Wellness Treatments with Julia Rose

From Reiki to massage to footcare, we offer something for everyone's needs and budgets.

PMLC introduces Julia Rose to our team of professionals. She grew up in the rolling hills of Northumberland County, where at a young age discovered her passion for self care and wellness. At the age of 12 she began a nightly yoga practice before bed, teaching herself poses from magazine and library resources. By the time she was 15, she decided on a career in aesthetics and found a co-operative education placement at a local day-spa, learning the ins-and-outs of running a spa. She started experimenting with facial treatments and makeovers on her two younger sisters, assuring them that she was helping them to learn skin care techniques and proper cosmetic knowledge that would one day be useful for them. 

Julia was accepted into the Seneca College two-year Aesthetician Diploma Program. Julia excelled in this program, and truly felt that she had found her passion—but something was still missing, she knew that there had to be more to beauty and wellness than what was on the surface—so she took her level one and two Reiki Certification, picking it up like she had already been practicing it for years. Reiki was the doorway that led her to discover her deep sense of intuition, mediumship, and psychic awareness. When Julia started working at the world-renowned and highly regarded Ste Anne’s Spa in Grafton in 2007, she started in the dining room, and when completing her spa training, she applied for the spa therapist position. After also completing After also completing her Yoga Teacher Certification with East-to-West Yoga, she started working in the wellness department, instructing the yoga, fitness, and meditation classes, specializing in yoga nidra—a restorative form of “yogic sleep”. Now, with seven years of experience working in the area of health and wellness, Julia is excited to bring her knowledge, expertise, and intuitive healing energies to you.


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**NEW** Organic CBD Oil Massage

CBD Hemp oil has a huge range of potential health benefits and uses, including reducing pain, soothing anxiety, fighting cancer, improving mood, eliminating depression, preventing inflammatory arthritis, protecting the immune system, balancing the metabolism, aiding sleep disorders, and healing the skin, among others. | 60 minutes $80


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Treatment Menu

Skin Nourishment Facial $70

This is a facial unlike any other. When you arrive I will conduct a skin analysis: based on my conclusion I will customize the products to suit your skins needs.This facial includes a cleansing facial massage, skin analysis, a cleansing exfoliation followed by gentle extractions. The customized mask will be applied to completely rejuvenate the skin. The treatment will finish with the application of serum, eye cream, moisturizer, and lip balm. Your skin will feel fresh and alive! Length: 45 minutes 

Foot Therapy $60

This treatment is ideal for those who have trouble touching their toes. Caring for your feet is vitally important. This treatment includes a warm soothing foot soak, trimming and shaping of your nails, gentle and careful cuticle work, smoothing of any rough or calloused skin and a soothing and hydrating foot massage.  *Safe for diabetics. Add polish 15 min $15. Length: 60 minutes 

Organic Pedicure $65

Come and experience a pedicure like you never have before. Julia uses only all natural products and all of her nail polish selections are of the Non Toxic variety. Your feet will be filed & smoothed, your nails will be clipped & cleaned, cuticles gently groomed. You will experience a relaxing foot & leg massage that will soothe tired muscles and promote circulation. Polish application to finish.*Please wear or bring “flip flops” with you. Length: 60 minutes.

Relaxation Massage From $55

A relaxing therapeutic massage for sore and tired muscles. It begins with a sensory journey where you will choose from 6 essential oils. Once you have chosen your favourites, they will be custom blended and warmed. The warmed oils are applied to the entire body using an intuitive relaxation massage technique. Many people feel this type of massage can have more healing effects than deep tissue treatments. This treatment encourages physical tension to release, and energy to flow freely. *Not covered by health benefits. Length: From 30 minutes

Reiki Treatment $65

 Japanese for “Universal Life Energy,” Reiki helps create balance, harmony and wellbeing through a non-invasive, light hand touch that transfers a flow of energy to the body using the Dr. Usui Method. Length: 60 minutes.

Lymphatic Drainage Massage $45

Lymphatic drainage massage provides numerous health benefits. The lymph drainage massage is done in a specific rhythm and direction to increase the flow of the lymphatic system in the body. This is a relaxing & non invasive treatment. Great for those suffering from head colds and sinus trouble. Length: 30 minutes